This blog post provides fun and nutritious recipes for toddlers in Australia. Rouille is a flavourful French dish, typically made with garlic, chilli and saffron, that is especially popular with young diners. With this easy, kid-friendly recipe, you can turn it into a nutritious meal for the whole family. The post provides detailed instructions for adapting Rouille for toddlers, with low-salt versions and allergy-friendly alternatives. With the help of Toddler Recipes Australia, you can introduce your children to new flavours with this nutritious and delicious meal.
General Information
- Servings: 2
- Keywords: Rouille, Easy, French
- Calories: 400
- Protein: 19g
- Carbs: 5g
- Fat: 33g
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
Ingredients
- 120ml olive oil
- 2 cloves of garlic, peeled
- 2 slices of white bread, sliced into cubes
- 1 teaspoon of paprika
- 1 teaspoon of ground cumin
- 1 pinch of cayenne pepper
- Optional: 2 teaspoons of parsley, chopped
Directions
- Heat a pan with the olive oil over medium-high heat.
- Peel the garlic cloves and add them to the pan. Cook until they start to turn golden brown (less than a minute).
- Add the cubes of bread and cook until they’re toasted (about 3 minutes).
- Add the paprika, ground cumin and cayenne pepper to the pan and mix everything together.
- Optional Add the chopped parsley and mix everything again.
- Turn off the heat and transfer the rouille to a bowl.
- Serve as a dip for grilled vegetables, or on top of pasta or fish.
Recommended Sides
- Grilled vegetables
- Steamed and lightly dressed green salad
- Fresh fruit
With this recipe, your picky eaters won’t be able to resist this delicious dish and your adventurous side will be satisfied too. Bon Appétit! :smiley:
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