General Information
- Servings: 4
- Keywords: Toddler-friendly, Vegetarian, Healthy
- Calories: 120 per serving
- Protein: 3g
- Carbs: 25g
- Fats: 1g
- Preparation Time: 15 minutes
- Cooking Time: 10 minutes
Ingredients
- 1 large carrot, peeled and chopped into small pieces
- 1 small zucchini, chopped into small pieces
- 1 small red bell pepper, chopped into small pieces
- 1/2 cup frozen peas
- 1 tablespoon olive oil
- 1/2 teaspoon dried herbs (such as thyme or oregano)
- 1/4 teaspoon black pepper
Directions
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Prep the Vegetables: Start by washing and peeling the carrot. Then, using a kid-friendly knife, help your little ones chop the carrot, zucchini, and red bell pepper into small, bite-sized pieces. Make sure to supervise them closely to avoid any accidents.
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Cook the Vegetables: Heat the olive oil in a large skillet over medium heat. Add the chopped vegetables and frozen peas to the skillet. Sprinkle the dried herbs and black pepper over the vegetables. Cook for about 8-10 minutes, stirring occasionally, until the vegetables are tender.
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Serve: Once the vegetables are cooked, remove the skillet from the heat. Let it cool slightly before serving to your hungry little ones. You can serve this dish as a side to pasta, rice, or even grilled chicken for a complete meal.
Recommended Sides
- Whole grain pasta
- Brown rice
- Grilled chicken
Jokes
- Why did the tomato turn red? Because it saw the salad dressing!
- What did one plate say to the other plate? Dinner’s on me!”
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