This blog post is all about the delicious and nutritious Kabeljaufilet for toddlers. A great way to get toddlers to enjoy their dinner, this dish is easy to prepare and packed with flavour. Serve it with some roasted vegetables and mashed potatoes for a meal that is sure to delight even the pickiest of eaters. It’s a great addition to any toddler’s menu, and perfect for the busy mum or dad! With a few simple ingredients, this Kabeljaufilet for toddlers recipe will have your little ones asking for seconds.
General Information
- Servings: 4
- Keywords: Kabeljaufilet, easy, toddler-friendly
- Calories: 335 kcal
- Protein: 10.1 g
- Carbs: 7.8 g
- Fat: 17.2 g
- Preparation Time: 10 minutes
- Cooking Time: 25 minutes
Ingredients
- 2 Kabeljaufilet (500g), thawed
- 2 tablespoons (30 ml) of olive oil
- 1 lemon
- 50g butter
- 4 cloves of garlic, crushed
- 2 tablespoons (30 ml) of chopped fresh parsley
- 4 tablespoons (60 ml) of dry breadcrumbs
Directions
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Preheat the oven at 200°C.
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Rinse the Kabeljaufilet and pat dry with paper towel.
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Place the Kabeljaufilet on a large pan lined with parchment paper.
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In a bowl, mix the olive oil, lemon juice, butter, garlic, and parsley together until they are evenly blended.
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Spoon the mixture over the Kabeljaufilet and spread it evenly.
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Sprinkle the breadcrumbs over the Kabeljaufilet.
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Take some help from your little helpers and carefully place the pan with Kabeljaufilet in the preheated oven.
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Bake the Kabeljaufilet for 25 minutes.
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While baking, heat your plates to keep food warm.
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Remove the pan from the oven and carefully transfer the Kabeljaufilet onto the plates.
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Serve it with vegetable sides of your choice and enjoy!
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*Heads up, you’ll be giving your family the fishiest high five ever! 🐟
Recommended Sides
- Roasted potatoes
- Grilled vegetables
- Mashed potatoes
- Salad
- Brown rice
- Wraps
- Crispy greens
- Fresh Fruit
- French Fries
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