Char-Grilled Aubergine with Feta
This delicious Char Grilled Aubergine with Feta is the perfect vegetarian toddler recipe! Packed with meaty-tasting aubergine, salty feta crumbles, and a dash of garlic, it’s a flavourful dish perfect for picky eaters. Serve this easy and nutritious meal to your little one and watch them enjoy all the benefits of the dietary fibre and vitamins found in this classic toddler dish. With Toddler Recipes Australia, you can find all the recipes you need to make sure your child gets all the nutrients they need!
General Information
- macronutrients: proteinfatcarbohydrates
- course: Main Course
- calories: 378 kcal
- serving size: 2
- course: Main Course
- cuisine: Greek
- cooking time: 20 minutes
Ingredients
- 2 medium aubergines (380 g)
- 2 tablespoons of lemon juice (30 g)
- 2 tablespoons of olive oil (30 g)
- 6 tablespoons of Feta cheese (75 g)
- 1 tablespoon of oregano (5 g)
- 1 teaspoon of black pepper (2 g)
Directions
- Preheat your grill to medium-high heat.
- Slice the aubergines into 1/2 inch round pieces.
- Place the aubergines in a medium bowl and add the lemon juice and olive oil.
- Mix the ingredients until well-combined. (joke: Make sure not to mix it up too much or your aubergines will get all grumpy!)
- Lay the aubergines on the preheated grill.
- Grill for 10 minutesflipping the aubergines over after 5 minutes.
- Remove from the heat and place on a serving plate.
- Sprinkle the Feta and oregano on top of the aubergines and add the black pepper.
- (joke: Serve while it’s still warm and enjoy - even the aubergines are saying “Yum!)
Nutrition Information
- 378 calories
- 18 g protein
- 18 g fat
- 23 g carbohydrates
Browse Cuisines
From the Blog
Cyber Dad’s Quick Roasts
Just a couple of cosy, no-fuss tricks I reach for when the weather makes everyone want to hibernate. Easy swaps and tiny rituals keep sips coming and a bit of fibre tucked in without a meltdown.
If you want a hot lunch that actually stays hot by pickup time, Steve has a handful of simple tricks that save the day. They’re quick, practical and have rescued many soggy pasta afternoons.
Never miss a recipe from us, subscribe to our newsletter