This tasty and easy to make toddler recipe, Tartare de Betterave, is a fun and nutritious way to introduce toddlers to a variety of vegetables. Made with fresh beets and a selection of tasty herbs, this colourful and flavoursome dish is certain to be a hit with even the pickiest of eaters. Serve it as a starter or as a side dish with your favourite mains. Discover this and many more mouthwatering toddler recipes with Toddler Recipes Australia.
General Information
- Servings: 4
- Keywords: beetroot, tartare, easy, kid-friendly
- Calories: 218
- Protein: 4g
- Carbs: 25g
- Fat: 7g
- Preparation Time: 40 minutes
- Cooking Time: 0 minutes
Ingredients
- 200g of cooked beetroot, peeled
- A small red onion, finely chopped
- 2 tablespoons of olive oil
- 1 tablespoon of freshly squeezed lemon juice
- A small bunch of fresh parsley, finely chopped
- Optional if available: a tablespoon of chives, chopped
- Salt and pepper, to taste
Directions
- Start by peeling your beets. Slice them into thin slices and then cut into small cubes.
- In a bowl, combine the cubed beetroot with the finely chopped red onion and mix.
- In a separate bowl, mix together the olive oil, the lemon juice, the parsley and the optional chives.
- Pour the dressing over the beetroot and onion and mix until all the ingredients are fully combined.
- Add salt and pepper to taste.
- Joke for the little ones: Place the tartare into small dishes and pretend like it’s a snow castle and you’re a giant!
- Serve the Tartare de Betterave chilled, in small bowls or plates.
Recommended Sides
The Tartare de Betterave is a perfect appetizer, but it can also be enjoyed on its own as a light snack. For a fuller meal, try serving with a side of tangy salad leaves or steamed vegetables.
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