Miglio Fritto for toddlers is a delicious and nutritious recipe perfect for both little ones and adults. Made with crispy fried millet grains, this dish is not only a fun and tasty snack for toddlers, but also a great option for a quick and easy meal for the whole family. Packed with essential nutrients and easy to customize with your favorite seasonings, Miglio Fritto is sure to be a hit with even the pickiest eaters. Try this recipe today and enjoy a satisfying and wholesome dish that is perfect for any time of day.”
General Information
- Servings: 4
- Keywords: Miglio Fritto, Toddler Friendly, Peanut Allergy Friendly
- Calories: 180 per serving
- Protein: 4g
- Carbs: 35g
- Fats: 2g
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
Ingredients
- 1 cup millet
- 2 cups water
- 1 carrot, grated
- 1 zucchini, grated
- 1/2 cup peas
- 1 egg, beaten
- 2 tbsp olive oil
Directions
- In a small saucepan, combine the millet and water. Bring to a boil, then reduce heat and simmer for 15 minutes, or until all the water is absorbed. Let it cool.
- In a large mixing bowl, combine the cooked millet, grated carrot, grated zucchini, peas, and beaten egg. Mix well until everything is evenly distributed.
- Heat the olive oil in a non-stick skillet over medium heat.
- Take small scoops of the millet mixture and flatten them into small patties. Place them in the skillet and cook for 3-4 minutes on each side, or until golden brown and crispy.
- Remove the patties from the skillet and place on a paper towel-lined plate to drain any excess oil.
- Let them cool slightly before serving to your little ones.
Recommended Sides
- Yogurt dip
- Sliced cucumbers
Jokes
- Why did the tomato turn red? Because it saw the salad dressing!
- Why did the cookie go to the doctor? Because it was feeling crumbly!”
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