This blog post shares a delicious, crunchy coleslaw recipe that is a great lunch or dinner option for toddlers. With a healthy mix of crunchy vegetables, creamy dressing, and flavor-packed seasonings, toddlers are sure to love this meal. Featuring fresh ingredients like grated carrot and red cabbage, plus a tasty topping of either raisins or grated cheese, this is an easy and nutritious way to get your little one eating healthy meals. Start building up their palate today with Toddler Recipes Australia’s delicious coleslaw dish!
General Information
Servings: 4 Keywords: Coleslaw, Salad, Fruits Calories: 220 Protein: 3g Carbs: 24g Fats: 11g Preparation Time: 10 minutes Cooking Time: 0 minutes
Ingredients
- 4 cups finely shredded green cabbage (~400g)
- 1 red onion, diced (~100g)
- 2 large carrots, grated (~200g)
- ¼ cup lightly chopped fresh cilantro/coriander leaves (~25g), plus extra for garnishing
- ½ cup extra-virgin olive oil (~125ml)
- 2 tablespoons apple cider vinegar (~30ml)
- 2 tablespoons freshly squeezed lemon juice (~15ml)
- 1 tablespoon Dijon mustard
- ¼ teaspoon black pepper
- ¼ teaspoon ground white pepper
Directions
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In a large bowl, combine the green cabbage, red onion, carrots and cilantro/coriander leaves, and mix well.
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In a smaller bowl, prepare the dressing by whisking together the olive oil, apple cider vinegar, lemon juice, Dijon mustard, black pepper, and ground white pepper.
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Slowly pour the dressing into the bowl with the cabbage mixture and mix until everything is evenly coated with the dressing.
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Serve in a large bowl and garnish with extra cilantro leaves if desired.
Recommended Sides
This dish pairs well with grilled chicken, fish, or pork, as well as with steamed vegetables such as broccoli or green beans. It can also be served as a side dish with a variety of other dishes. Try it with tacos or a burgers for a unique twist - after all, why should kids get to have all the fun?!
Disclaimer: Kids, please don’t try to make this recipe without the help of an adult!
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