Susan
Susan Susan is a stay-at-home mom who loves exploring new recipes to cook for her two picky children and the occasional adventurous meal for herself. With a background in professional cooking and specialized in western cuisine, Susan is the perfect guide to finding delicious, easy dishes for all kinds of eaters.

Baked Herbed Halibut

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Baked Herbed Halibut

This delicious herbed halibut recipe from Toddler Recipes Australia is perfect for a kid-friendly dinner. The mild fish is seasoned with oregano, thyme, parsley, garlic and onion and then baked to absolute perfection. Add a side of steamed vegetables for a complete and nutritious meal for your toddler.

General Information

  • Macronutrients: Protein
  • Calories: 440 Serving Size: 4oz Cooking Time: 25 minutes

A delicious Mediterranean main course fish dish that is both toddler friendly and nutritious!

Ingredients

  • 1 small onion (finely chopped)
  • 4 cloves of garlic (minced)
  • 4 halibut fillets (4 ounces each)
  • 2 tablespoons olive oil
  • 2 tablespoons fresh oregano (minced)
  • 1 teaspoon fresh thyme (minced)
  • 2 tablespoons freshly squeezed lemon juice

Instructions

  1. Preheat the oven to 350°F (176°C).
  2. In a small bowlcombine the oreganothyme and lemon juice.
  3. Grease a baking dish with 1 tablespoons of olive oil and place the halibut fillets in the dish.
  4. Spread the chopped onion and minced garlic over the fillets.
  5. Drizzle the remaining olive oil and the thyme-oregano-lemon juice mixture over the fillets.
  6. Bake the halibut for 25 minutes.
  7. Take out and serve hot with a side of greens and vegetables.

Understanding how to make this recipe is enough to make your kids smile!

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