This comforting Kürbissuppe recipe is a perfect and easy to make toddler meal for busy parents. It’s full of flavour thanks to the combination of pumpkin, curry powder, apple juice and cream. This creamy soup is sure to be a hit with your little ones, and is great for growing babies and kids. Plus, there’s plenty of antioxidants, healthy fats and vitamins to ensure a balanced and nutritious meal. Try this delicious Kürbissuppe recipe, a dream come true for toddlers in Australia.
General Information
- Servings: 4
- Keywords: pumpkin, soup
- Calories: 141
- Protein: 3.4g
- Carbs: 28.2g
- Fats: 3g
- Preparation time: 15 minutes
- Cooking time: 40 minutes
Ingredients
- 0.5 kilogram pumpkin of your choice (e.g. butternut, hubbard, etc.), peeled, deseeded and cut into 2 centimeter cubes
- 4 cloves garlic, peeled and finely minced
- 2 medium onions, finely diced
- 20 milliliters extra virgin olive oil
- 0.5 teaspoon ground nutmeg
- 0.5 teaspoon ground cumin
- 0.5 teaspoon ground coriander
- 1.5 liters vegetable or chicken stock
- Black pepper to taste
Directions
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Preheat your oven to 175°C (or 350°F).
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Line a roasting tray with parchment paper and spread out the pumpkin cubes, minced garlic and diced onions.
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Drizzle over the olive oil and sprinkle over the ground nutmeg, cumin and coriander.
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Roast in the oven for 30 minutes.
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While the vegetables are roasting, heat the stock in a large saucepan until it begins to simmer.
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Once the vegetables are cooked, add them to the stock and bring the soup back up to a simmer.
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Simmer the soup for 10 minutes before blending it with a hand-held blender until it is smooth and creamy. If you don’t have a hand-held blender, you can always transfer the soup to a traditional blender.
Tip: If you’re making this soup with your children, make sure they stay away from the blender while it’s on! Safety first, folks!
- Taste the soup and add black pepper to taste.
Recommended Sides
- Freshly baked crusty bread
- Green salad
- Roast veggies of your choice
- Grilled halloumi
Joke: Serve your Kürbissuppe while chanting “Kürbissuppe, Kürbissuppe, we love Kürbissuppe!” Guaranteed to put a smile on your family’s face!
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