protein-rich Recipes
5 recipes to explore
Dhokla Sandwich
Dhokla Sandwich is a creative Gujarati fusion dish that the whole family will love - perfect for lunchboxes, picnics or as a protein-packed snack; made with soft steamed chickpea flour cakes layered like a sandwich with vegetables and chutney, this wholesome version is toddler-friendly with no added salt or sugar,...
Veg Kofta Curry
Veg Kofta Curry is a delicious Indian vegetable dumpling curry that the whole family will love - perfect for special dinners, weekend meals or any time you want something comforting and satisfying; made with soft vegetable koftas (dumplings) simmered in a rich tomato and cashew curry sauce, this wholesome vegetarian...
Tofu Dengaku
Tofu Dengaku is a classic Japanese grilled tofu dish that the whole family will love - perfect for introducing your child to tofu and gentle umami flavours; made with firm tofu slices topped with a sweet miso glaze and grilled until caramelized, this wholesome version is toddler-friendly with reduced salt,...
Quinoa Salad
Looking for a nutritious and delicious meal option for your toddlers? Try our Quinoa Salad recipe, perfect for both little ones and adults alike. Packed with protein, fiber, and essential nutrients, quinoa is an excellent choice for growing bodies. This simple and versatile recipe can be customized with your child’s...
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