low-calorie Recipes

5 recipes to explore
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Hiyashi Chuka

Hiyashi Chuka is a refreshing Japanese cold noodle dish that the whole family will love - perfect for warm Aussie days when you need a light, cooling meal that’s still packed with protein and vegetables; made with chilled wheat noodles topped with tender chicken, soft omelette strips, creamy avocado, cucumber,...

Capesante al Vapore

Capesante al Vapore is an elegant Italian steamed scallop dish that the whole family will love - perfect for special occasions, light dinners or when you want something delicate and refined; made with tender sweet scallops gently steamed with herbs and olive oil, this wholesome version is toddler-friendly with no...

Tofu Dengaku

Tofu Dengaku is a classic Japanese grilled tofu dish that the whole family will love - perfect for introducing your child to tofu and gentle umami flavours; made with firm tofu slices topped with a sweet miso glaze and grilled until caramelized, this wholesome version is toddler-friendly with reduced salt,...

Sushi Rolls

Sushi Rolls are a fun Japanese dish that the whole family will love - perfect for introducing your child to sushi in a safe, approachable way; made with seasoned rice rolled with vegetables, cooked fish or egg in seaweed sheets, this wholesome version is toddler-friendly with no added salt, soft...

Sashimi Carpaccio

General Information Serves: 4 (two toddlers plus portions for mum and one extra) Keywords: salmon carpaccio, toddler friendly, no salt, peanut free, low-sodium, family, cooked carpaccio, picky eaters Calories (approx per serving): 315 kcal Protein (approx per serving): 20 g Carbs (approx per serving): 2 g Fats (approx per serving):...