High-protein Recipes

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Chilli Chicken

Chilli Chicken

Chilli Chicken is a popular Indo-Chinese dish that the whole family will love - perfect for weekend dinners, parties or any time you want something exciting and flavourful; made with tender chicken pieces in a mildly spiced tomato-based sauce with capsicum and spring onion, this wholesome version is toddler-friendly with...

Olivia Olivia
29 Nov 2024
Lamb Kebabs

Lamb Kebabs

Lamb Kebabs are a flavourful grilled dish that the whole family will love - perfect for barbecues, summer dinners or any time you want something special and delicious; made with tender lamb pieces marinated in aromatic spices and grilled until juicy, this wholesome version is toddler-friendly with no added salt...

Susan Susan
22 Nov 2024
Tofu Steak Ohitashi

Tofu Steak Ohitashi

General Information Servings: 4 (small toddler portions + extra for adults) Keywords: tofu steak ohitashi, toddler-friendly, low-salt, low-sugar, vegetarian, Japanese-inspired, quick, family meal Calories: ~160 kcal per serving (approximate) Protein: ~11 g per serving (approximate) Carbs: ~9 g per serving (approximate) Fats: ~10 g per serving (approximate) Preparation time: 20...

Steve Steve
27 Oct 2024