Zwiebelrostbraten is a German classic dish that makes a tasty and nutritious meal for toddlers. This simple recipe uses light ingredients such as sweet onions, lean pork, and spices, to create a delightful dish that your little one will love. With this easy-to-follow recipe, you can create a delicious and healthy Zwiebelrostbraten for your toddler in no time. Perfect for busy weeknight meals, Zwiebelrostbraten is sure to become a family favourite for years to come.

General Information

• Servings: 3
• Keywords: Zwiebelrostbraten, family-friendly, German, easy
• Calories: 320
• Protein: 20g
• Carbs: 13g
• Fats: 19g
• Preparation Time: 10 minutes
• Cooking Time: 35 minutes

Ingredients

• 500g veal tenderloin
• 2 eggs
• 80g white breadcrumbs
• 4 onions, finely chopped
• 2 tablespoons vegetable oil
• Pepper to taste

Directions

1. Preheat oven to 200°C.

2. Place the veal tenderloin in a metal bowl and lightly beat with a meat tenderizer or rolling pin to flatten.

3. In a smaller bowl, crack the two eggs and whisk with a fork until foamy.

4. Place the breadcrumbs in a shallow bowl.

5. Dip the veal into the egg mixture, shaking off the excess egg.

6. Coat the veal in breadcrumbs until the entire piece is covered.

7. In a separate pan, heat the oil over medium heat.

8. Add the onions to the pan and reduce heat to low. Cook for 8-10 minutes, stirring occasionally.

9. Place the veal tenderloin on an oven-safe baking dish and top with the cooked onion.

10. Bake at 200°C for 25-35 minutes, or until cooked to your desired level (medium or medium-well).

11. Let veal rest for 10-15 minutes before serving. (Remember ‘rest’ is the most important step!)

Recommended Sides

• Roasted potatoes
• Steamed green beans
• Carrot sticks
• Mixed greens salad