Zucchini Kibbeh
![Zucchini Kibbeh](https://toddlerrecipes.com.au/assets/images/Zucchini-Kibbeh.webp)
This blog post introduces parents in Australia to a delicious and healthy toddler-friendly recipe: Zucchini Kibbeh. Packed with protein and vegetables, this flavorful dish is easy to make and nutritious. Follow the simple instructions in this blog post to make a delicious Zucchini Kibbeh meal that both you and your toddler will enjoy! It’s sure to become a family favorite in no time.
General Information
- Servings: 4
- Keywords: Zucchini Kibbeh, Vegetable Kibbeh, Lebanese
- Calories: 317
- Protein: 12g
- Carbs: 15g
- Fats: 23g
- Preparation Time: 20 minutes
- Cooking Time: 25 minutes
Ingredients
- 2 medium zucchinis (450g) diced
- 2 cups cooked quinoa (400g)
- 1 cup ground flaxseeds (100g)
- 2 tablespoons olive oil (25ml)
- 6 cloves garlic, minced
- 1 teaspoon ground cumin (3g)
- 1 teaspoon paprika (3g)
- 1 teaspoon turmeric (3g)
- ¼ cup fresh parsley, chopped (….remember this one is easily choke-able so cut finely!) (20g)
- ¼ cup fresh mint, chopped (20g)
Directions
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Preheat oven to 180°C (350°F).
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Start by dicing the zucchinis. (Kids love this part!)
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In a medium mixing bowl, combine the quinoa and ground flaxseeds.
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In a separate bowl, mix together the olive oil, garlic, cumin, paprika and turmeric.
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Pour the oil mixture into the quinoa mixture and stir to combine.
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Gently stir in the fresh parsley and mint.
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Next, add the diced zucchinis and mix the ingredients together.
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Grease a baking dish with a little extra oil and transfer the kibbeh mixture into it.
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Bake for 25 minutes, until lightly golden and crispy.
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Serve hot and enjoy! (Something the whole family will enjoy - especially the kids!)
Recommended Sides
- Roasted veggies
- Leafy green salad
- Lemon wedges for an extra zesty kick!