Tori Soboro is a traditional Japanese dish loved by kids and adults alike. Made with ground chicken, eggs, and seaweed, Tori Soboro is a healthy meal that is easy to prepare and sure to please even the pickiest of toddlers. This dish is packed with flavors, protein, and nutrients, making it a great meal choice for growing Australians. Give your little ones a taste of Japan with this delicious toddler recipe from down under!

General Information

Servings: 4-6 Keywords: minced pork, sticky rice, soboro Calories: 257 Protein: 11.6 Carbs: 30.1 Fats: 9.2 Preparation Time: 15 min Cooking Time: 25 min

Ingredients

• 150g minced pork
• 2 tablespoons soy sauce
• 2 tablespoons sake
• 1 tablespoon vegetable oil
• 1 tablespoon sesame oil
• 2 tablespoons mirin
• 2 tablespoons sugar
• 3 tablespoons honey
• 1 large egg
• 3 cups cooked sticky rice
• 1 teaspoon sesame seeds

Directions

1. Preheat the oven to 180°C.
2. In a medium-sized bowl, combine the minced pork, soy sauce, sake, mirin, sugar, and honey. Mix together until well combined.
3. Heat the vegetable oil and sesame oil in a large frying pan over medium-high heat.
4. Add the pork mixture to the pan and cook for 5-7 minutes, stirring occasionally until the pork is cooked through.
5. In the same bowl, whisk together the egg and add it to the pork mixture.
6. Cook for another 3-5 minutes until the egg is cooked.
7. Spoon the mixture into a greased baking dish and spread evenly.
8. Sprinkle the sesame seeds over the mixture.
9. Bake in the preheated oven for 15 minutes.
10. Serve over cooked sticky rice.

Recommended Sides

• Pickled cabbage
• Edamame
• Miso Soup