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Tonkatsu Curry

Tonkatsu Curry

Tonkatsu curry for toddlers is a delicious and nutritious meal that is perfect for little ones and adults alike. This recipe combines tender breaded pork cutlets with a flavorful Japanese curry sauce, creating a dish that is sure to please even the pickiest eaters. With simple ingredients and easy-to-follow instructions, this recipe is a great way to introduce your child to new flavors and textures. Whether you’re looking for a quick and easy weeknight dinner or a fun and interactive cooking project to do with your child, Tonkatsu curry is a great choice that the whole family will love.”

General Information

  • Servings: 4
  • Keywords: toddler friendly, tonkatsu curry, low sugar, low salt
  • Calories: 350 per serving
  • Protein: 25g
  • Carbs: 40g
  • Fats: 10g
  • Preparation Time: 20 minutes
  • Cooking Time: 30 minutes

Ingredients

  • 500g pork tenderloin, cut into 4 pieces
  • 2 eggs
  • 100g flour
  • 100g breadcrumbs
  • 2 medium carrots, peeled and chopped
  • 1 medium onion, chopped
  • 2 potatoes, peeled and chopped
  • 2 cups water
  • 2 tbsp curry powder
  • Cooking oil

Directions

  1. Prepare the Ingredients:
    • Cut the pork tenderloin into 4 equal pieces.
    • Peel and chop the carrots, onion, and potatoes into small, toddler-friendly pieces.
    • Crack the eggs into a shallow bowl and beat lightly.
    • Place the flour and breadcrumbs in separate shallow bowls.
  2. Coat the Pork:
    • Dip each piece of pork into the flour, then into the beaten eggs, and finally into the breadcrumbs, making sure to coat evenly.
  3. Cook the Tonkatsu:
    • Heat some cooking oil in a large pan over medium heat.
    • Add the pork pieces and cook for about 4-5 minutes on each side, or until golden brown and cooked through. Remove from the pan and set aside.
  4. Make the Curry Sauce:
    • In the same pan, add the chopped carrots, onion, and potatoes. Cook for 5 minutes until slightly softened.
    • Add the water and curry powder to the pan, stirring to combine. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the vegetables are tender.
  5. Serve:
    • Place a piece of tonkatsu on each plate and spoon the curry sauce over the top. Enjoy your delicious toddler-friendly tonkatsu curry!
  • Steamed rice
  • Steamed broccoli or green beans

Jokes

  • Why did the tomato turn red? Because it saw the salad dressing!
  • Why was the math book sad? Because it had too many problems.”

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