Tofu Dengaku for toddlers.markdown is a delicious and nutritious recipe that is perfect for both little ones and adults. This traditional Japanese dish features tofu that has been grilled and glazed with a sweet and savory miso sauce, making it a flavorful and satisfying meal option for the whole family. Packed with protein and healthy fats, this dish is not only tasty but also provides essential nutrients for growing toddlers. Easy to prepare and sure to be a hit with picky eaters, Tofu Dengaku for toddlers.markdown is a must-try recipe for families looking to introduce their little ones to new and exciting flavors.”

General Information

• Servings: 4
• Keywords: Tofu Dengaku, Toddler Friendly, Family Meal
• Calories: 150 per serving
• Protein: 10g
• Carbs: 15g
• Fats: 7g
• Preparation Time: 15 minutes
• Cooking Time: 15 minutes

Ingredients

• 400g firm tofu
• 2 tbsp miso paste
• 1 tbsp mirin
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tbsp water
• 1 spring onion, chopped

Directions

1. Prepare the Tofu:
   • Drain the tofu and cut it into small, bite-sized cubes. Pat them dry with a paper towel.
2. Make the Dengaku Sauce:
   • In a small bowl, mix together the miso paste, mirin, rice vinegar, sesame oil, and water until well combined.
3. Coat the Tofu:
   • Gently toss the tofu cubes in the Dengaku sauce, making sure each piece is well coated.
4. Cook the Tofu:
   • Heat a non-stick pan over medium heat and add the coated tofu cubes. Cook for about 5-7 minutes, flipping occasionally, until the tofu is crispy and golden brown.
5. Serve:
   • Transfer the cooked tofu to a plate and sprinkle with chopped spring onions. Enjoy your delicious and healthy Tofu Dengaku!

Recommended Sides

• Steamed broccoli
• Brown rice

Jokes

• Why did the tofu go to the party? Because it wanted to be the soy of the party!
• What did the miso say to the tofu? You miso fine!

Enjoy your meal and have fun cooking with your little ones!”