Susan
Susan Susan is a stay-at-home mom who loves exploring new recipes to cook for her two picky children and the occasional adventurous meal for herself. With a background in professional cooking and specialized in western cuisine, Susan is the perfect guide to finding delicious, easy dishes for all kinds of eaters.

Tarte salée

Tarte salée

This blog post introduces a delicious and healthy toddler recipe – the classic tarte salée. Made with apple, pear and feta cheese, this easy-to-make tart is perfect for little ones just starting to explore more complex flavours. Plus, it’s packed full of healthy ingredients like protein and vitamins. With simple instructions and tasty results, this is a great option for busy parents looking for nutritious and delicious recipes for their toddlers.

General Information

  • Servings: 4
  • Keywords: Tarte salée, Vegetarian, Paleo, Gluten Free
  • Calories: 590
  • Protein: 12 g
  • Carbs: 32 g
  • Fats: 39 g
  • Preparation Time: 30 minutes
  • Cooking Time: 30 minutes

Ingredients

  • 1 ready-made gluten-free puff pastry sheet (see Notes below
  • 2 leeks, white and light green parts only, cut into rings
  • 6 small different fresh mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • ½ teaspoon each of oregano, marjoram and thyme
  • 2 eggs
  • ¼ cup almond milk
  • Freshly ground black pepper to taste
  • 2 tablespoons freshly chopped parsley

Directions

  1. Preheat the oven to 375°F (190°C).

  2. Place the puff pastry sheet on a parchment-lined baking sheet.

  3. In a large skillet, sauté leeks, mushrooms and garlic in olive oil until cooked.

  4. Add oregano, marjoram, thyme, black pepper and a pinch of salt (optional - see Note below) to the vegetables and cook for a few more minutes.

  5. Spoon the vegetables on the puff pastry sheet in an even layer, leaving about half an inch of space on the sides.

  6. Beat the eggs with almond milk and pour the mixture over the vegetables.

  7. Bake in preheated oven for about 25-30 minutes, or until the puff pastry is golden and the eggs are cooked through.

  8. Sprinkle with freshly chopped parsley and serve immediately.

**Note: If you’re not following a gluten-free diet, you can use a regular puff pastry sheet. If your children have a taste for salt, you can sprinkle a pinch over the vegetables while sautéing.

Recommended Sides

  • Steamed carrots
  • Roasted potatoes
  • Green salad with balsamic vinaigrette

As an Amazon associate I earn from qualifying purchases.
comments powered by Disqus