This blog post on ‘Toddler Recipes Australia’ includes a delicious recipe for stir fry that is perfect for toddlers. The stir fry uses healthy, nutrient-rich vegetables, meat and seasonings to create a tasty lunch or dinner option for young ones. You’ll find easy-to-follow instructions on how to prepare this dish, as well as tips on how to make it more nutritious. With a variety of ingredients to choose from and the flexibility to cater to your little one’s tastes, this stir fry is sure to become a family favourite.

General Information:

• Macronutrients: ProteinCarbFat
• Calories: 340 Serving Size: 4 Cooking Time: 30 mins

Kid-Friendly Stir Fry

This kid-friendly stir fry recipe is tasty and healthy. The vegetables won’t be too spicy for little onesand there’s no salt or sugar!

Ingredients

• 500g beef stir-fry strips
• 2 red pepperssliced
• 2 green pepperssliced
• 2 carrotschopped
• 2 white onionschopped
• 2 cloves garlicminced
• 2 tablespoons vegetable oil
• 2 tablespoons soy sauce

Instructions

1. Start by prepping the vegetables. Don’t forget to wash and chop the vegetables into sizes that are not choking hazards. (Joke: What do you call a bear with no teeth? A gummy bear!)

2. Heat the vegetable oil in a large skillet or wok over medium heat.

3. Add the beef stir-fry strips and cook until nearly done.

4. Add the garliconions and carrots and stir-fry a few minutes longer.

5. Add the peppers and soy sauce to the skillet and stir-fry for about 3 minutesuntil the peppers are just tender.

6. Serve with your favorite sideslike riceand enjoy! (Joke: What did the baby corn say to the mama corn? Where’s popcorn?)

Notes

For varietyyou can also add mushroomszucchinibamboo shootswater chestnutsor any other vegetables your family likes.