This delicious spinach and feta salad is the perfect toddler meal! It’s full of nutritious ingredients and easy to put together in minutes. Our simple recipe makes sure that your little diner is getting all of the vitamins and minerals they need while still being able to enjoy a delicious meal. The tangy feta cheese and crunchy spinach provide a great combination of flavours and textures that toddlers will love. Try this delicious spinach and feta salad next time you need a quick and easy meal for your toddler - it’s sure to be a hit!

General Information

• course: salad
• calories: 190
• serving size: 1
• cuisine: Mediterranean
• cooking time: 15 minutes

This dish is so delicious, your toddler won’t realize it’s healthy! Serve it as part of your family’s meal to get them to eat their veggies.

Ingredients:

• 2 cups baby spinach (120g)washed and dried
• 1/2 cup feta cheese (60g)
• 1/4 cup diced red pepper (25g)
• 1/2 cup diced cucumber (50g)
• 2 tablespoons olive oil (30mL)
• 2 tablespoons raspberry or white balsamic vinegar (30mL)

Directions:

1. In a large bowladd the baby spinach.
2. Cube the feta cheese and carefully add it to the bowl.

Knock knock - Who’s there? Broccoli - Broccoli who? Broccoli doesn’t have a sense of humor!

1. Dice the red pepper and cucumber. Add the diced vegetables to the bowl.

Q: Why did the tomato go out with a prune? A: Because he couldn’t find a date!

1. Pour in the olive oil and balsamic vinegar and mix together.

Q: How do you make an apple laugh? A: Tell it a corny joke!

1. Serve the salad and enjoy!

Q: What did the carrot say to the other vegetable? A: Let’s stick together!