James
James James is an experienced cybersecurity professional who is also a father to a lively toddler. When he's not hard at work keeping companies safe from malicious actors, James can be found spending time with his family, playing with his little one in the park, or trying to come up with dinner ideas. Though he often gets stuck in a dinner-time rut, James loves exploring cuisine from around the world and experimenting with new recipes.

Spicy Tofu

Spicy Tofu

This blog post provides an easy and delicious recipe for spicy tofu, a great meal perfect for toddlers! With simple yet tasty ingredients, the recipe offers an excellent nutritional value while catering to little ones’ taste buds. With step-by-step instructions, this recipe is the perfect starting point for a fun and flavourful culinary experience for the whole family! Make sure to check out this Australian toddler-friendly recipe for all the spice lovers out there.

General Information

  • Macronutrients: Protein
  • Calories: 150kcal
  • Serving size: 4
  • Cooking time: 15 minutes

This spicy tofu recipe is a great way to please the whole family! A healthy main course that doesn’t skimp on the flavour!

Ingredients

  • 300 grams of firm tofu
  • 1 tbsp of sesame oil
  • 1 red chili
  • 2 cloves of garlicminced
  • 2 tsp of green curry paste
  • 1 red bell pepperdiced
  • 2 tsp of freshly grated ginger
  • 2 green onionsthinly sliced

Instructions

  1. Preheat a large non-stick pan over medium heat.
  2. Once hotadd the sesame oil and swirl around the pan.
  3. Cut the tofu into cubes and add it to the pan.
  4. Fry the tofu cubes for 10 minutesstirring occasionally until they are golden and crispy.
  5. While the tofu is cookingdice the red chili and mince the garlic.
  6. Add the chili and garlic to the pan and fry for 2 minutesstirring until the aromas start to fill your kitchen.
  7. Add the red bell pepper and green curry paste to the pan and cook for 5 minutes until the vegetables are tender and the tofu cubes are crispy.
  8. Grate the ginger and thinly slice the green onions.
  9. Add the ginger and green onion and cook for an additional minute or two until the vegetables are cooked through.
  10. Serve and enjoy as a family! (Don’t forget to add extra chili flakes for those who like their food extra spicy!)

Enjoy!

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