James James is an experienced cybersecurity professional who is also a father to a lively toddler. When he's not hard at work keeping companies safe from malicious actors, James can be found spending time with his family, playing with his little one in the park, or trying to come up with dinner ideas. Though he often gets stuck in a dinner-time rut, James loves exploring cuisine from around the world and experimenting with new recipes.

Spiced Zucchini

Spiced Zucchini

Spiced Zucchini for toddlers.markdown is a delicious and nutritious recipe that is perfect for both little ones and adults. Packed with flavor from a blend of spices, this dish provides a fun and tasty way to introduce zucchini into your child’s diet. With simple ingredients and easy-to-follow instructions, this recipe is a great option for busy parents looking to create a healthy and satisfying meal for their family. Whether served as a side dish or a main course, Spiced Zucchini is sure to be a hit at the dinner table.

General Information

  • Servings: 4
  • Keywords: Spiced Zucchini, Toddler Friendly, Healthy
  • Calories: 60 per serving
  • Protein: 2g
  • Carbs: 10g
  • Fats: 1g
  • Preparation Time: 15 minutes
  • Cooking Time: 10 minutes


  • 2 small zucchinis, diced
  • 1 tablespoon olive oil
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground coriander


  1. Prep the Zucchini: Start by washing the zucchinis thoroughly under running water. Using a blunt knife, carefully dice the zucchinis into small, toddler-friendly pieces. Remember, we want to make sure they’re not too big to avoid any choking hazards!

  2. Spice it Up: Heat the olive oil in a non-stick pan over medium heat. Add the diced zucchinis to the pan and sprinkle the ground cumin, turmeric, and coriander on top.

  3. Cook it Right: Stir the zucchinis well to evenly coat them with the spices. Let them cook for about 5-7 minutes, or until they are tender but still slightly crisp. Make sure to keep an eye on them to prevent burning!

  4. Serve and Enjoy: Once the zucchinis are cooked to perfection, transfer them to a plate and let them cool slightly before serving to your little one. These spiced zucchinis make a delicious and healthy snack or side dish that your toddler will love!

  • Brown rice
  • Grilled chicken strips
  • Fresh fruit slices


  • Why did the zucchini go to the party? Because it was a squash bash!
  • What did one zucchini say to the other zucchini? "Hey, wanna squash our beef and make a delicious dish together?"

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