This delicious and nutritious Soupe de Courgettes recipe is perfect for toddlers in Australia! With only a few ingredients, this easy-to-make soup is packed full of green goodness and a great way to introduce new ingredients to your toddler’s diet. Perfect for a busy day, this soup is sure to be a hit for both you and your toddler!

General Information

Servings: 2 portions Keywords: Soupe de courgettes, easy, kid friendly Calories: 175 Protein: 5.5g Carbs: 13g Fats: 10.5g Preparation Time: 10 minutes Cooking Time: 20 minutes

Ingredients

• 3 medium courgettes (zucchini), thinly sliced
• 2 cloves garlic, chopped
• 1 small onion, finely chopped
• 2 tablespoons olive oil
• 2 tablespoons butter
• 3 cups vegetable stock
• 2 teaspoons fresh thyme, chopped
• 2 tablespoons fresh parsley, chopped
• Pepper to taste

Directions

1. In a large soup pot, heat olive oil and butter over medium heat.
2. Once melted, add onion and garlic and cook until soft, stirring occasionally.
3. Add courgette slices and cook for a few minutes.
4. Once softened, add the vegetable stock and bring to a boil.
5. Reduce heat to low and simmer for 10 minutes.
6. Add the thyme, parsley and pepper, to taste.
7. Let cook for another 5 - 10 minutes until everything is soft and flavors have blended.
8. Joke: What does a courgette like to read? Zucchini books!

Recommended Sides

• Sourdough bread
• Steamed vegetable of choice
• Freshly grated Parmesan cheese (optional)