This delicious, yet healthy Soupe au chou soup is an easy-to-make and delicious meal for toddlers! Packed with vegetables and nutrients, it’s sure to be a hit with the littlest members of your family. This tasty soup is perfect for picky eaters and is sure to tantalize the taste-buds of Australian toddlers. So don’t wait, try this delicious Soupe au chou soup today for your little one!

General Information

Servings: 4 adults, or 8 toddler Keywords: Soupe au chou, cabbage soup Calories: 280 per serving Protein: 8.4 g per serving Carbs: 41.6 g per serving Fats: 8.2 g per serving Preparation Time: 15 minutes Cooking Time: 45 minutes

Ingredients

• 1/4 head cabbage (400g), finely shredded
• 2 tablespoons olive oil (30g)
• 1 large onion (150g), diced
• 2 large carrots (150g), diced
• 2 small potatoes (150g), diced
• 1 small celery stalk (75g), diced
• 1 leek (75g), diced
• 4 cups of water (1L)
• 2 cloves garlic (4g), minced
• 2 tablespoons fresh thyme leaves (4g), finely chopped
• 2 bay leaves

Directions

1. Start off by heating the olive oil in a large pot over medium heat.
2. Once the oil is hot, add in the onions and carrots and let them cook for about 5 minutes or until the vegetables are soft.
3. Add in the potatoes and celery and cook for another 3 minutes.
4. Add in the leek and cook for another 2 minutes.
5. Add in the cabbage and mix everything together.
6. Add in the water, garlic, thyme, and bay leaves to the pot.
7. Let the soup come to a boil, then reduce the heat to low and let it simmer for about 30 minutes.
8. Once the vegetables are soft, the soup is done.
9. Remove the bay leaves and taste the soup, adding more salt and pepper if needed.
10. Ladle the soup into bowls and serve with a sprinkling of fresh herbs.

Recommended Sides

• To serve alongside the soup, a green salad or roasted vegetables will do nicely.
• If you like, you can also add a splash of cream for a creamy finish.

Want to impress your family and friends? Add a slice of garlic toast to each bowl for a delicious combination.

Bonus tip: Before cooking, ask your kids to help you chop and mix the ingredients - it’s a great way to involve them in the cooking process and make them feel part of creating something yummy.

Enjoy! 🥣