Soboro Don for toddlers.markdown is a delicious and nutritious recipe that both toddlers and adults will love. This traditional Japanese dish features seasoned ground meat served over a bed of rice, making it a perfect balance of protein, carbs, and flavor. With simple ingredients and quick preparation, Soboro Don is a great option for busy parents looking to provide their little ones with a wholesome and tasty meal. Whether enjoyed as a lunch or dinner, this recipe is sure to satisfy the whole family’s taste buds while also providing essential nutrients for growing toddlers.”

General Information

• Servings: 4
• Keywords: toddler friendly, soboro don, Japanese, healthy
• Calories: 250 per serving
• Protein: 15g
• Carbs: 30g
• Fats: 8g
• Preparation Time: 15 minutes
• Cooking Time: 15 minutes

Ingredients

• 250g ground chicken
• 1 small onion, finely diced
• 2 eggs
• 1 tbsp soy sauce
• 1 tbsp mirin (Japanese sweet rice wine)
• 1 tbsp sake (Japanese rice wine)
• 2 cups cooked white rice
• Chopped green onions for garnish

Directions

1. Prepare the Ingredients:
   • Finely dice the onion.
   • In a small bowl, beat the eggs lightly.
   • Measure out the soy sauce, mirin, and sake.
2. Cook the Chicken:
   • Heat a non-stick pan over medium heat.
   • Add the ground chicken and cook until no longer pink, breaking it up with a spatula as it cooks.
   • Add the diced onion and continue cooking until the onion is soft and translucent.
3. Season the Chicken:
   • Pour in the soy sauce, mirin, and sake.
   • Stir well to combine and continue cooking until the liquid has evaporated.
4. Add the Eggs:
   • Push the chicken and onion mixture to one side of the pan.
   • Pour the beaten eggs into the empty side of the pan and scramble them until cooked through.
   • Mix the eggs with the chicken mixture.
5. Assemble the Soboro Don:
   • Divide the cooked white rice among four bowls.
   • Top each bowl with a portion of the chicken and egg mixture.
   • Garnish with chopped green onions.

Recommended Sides

• Steamed broccoli
• Sliced cucumbers

Jokes

• Why did the chicken join a band? Because it had the drumsticks!
• What do you call a fake noodle? An impasta!”