Steve
Steve Steve, an account manager and dad of two, offers simple, yet inventive recipes to fill your nights with delicious family meals. With his diverse cooking background and skills, he'll help you take your meals from mundane to masterful.

Smoothies

Smoothies

This blog post will give Australian parents easy and delicious smoothie recipes for their toddlers. With smoothies ranging from fruity, breakfast-style, healthy and dairy-free blends, your lyfemade toddler will be nourished and energised throughout the day. Our recipes are packed with natural ingredients and full of vitamins and minerals to keep your toddler healthy and happy. So, get your blender ready and start creating smoothies for your toddler today with Toddler Recipes Australia!

General Information

  • Servings: 2
  • Keywords: Smoothies, fruit, healthy
  • Calories: 122
  • Protein: 1.8g
  • Carbs: 28.9g
  • Fats: 0.2g
  • Preparation Time: 5 minutes
  • Cooking Time: 0 minutes

Ingredients

  • 200 ml of milk
  • 1 banana
  • 2 strawberries
  • 1/2 small mango
  • 4 pieces of ice

Directions

  1. Gather the following ingredients: 200ml of milk (or plant based milk, if you prefer), 1 banana, 2 strawberries, 1/2 small mango and 4 pieces of ice.

  2. Cut the banana into 1/3 inch slices and place these slices into the blender.

  3. Hull and halve the strawberries and add them to the blender.

  4. Peel the mango and cut into small cubes, and also add to the blender.

  5. Finally, add the milk and ice cubes and blend it on a high speed for about 1 minute.

  6. Pour the smoothie into two glasses and enjoy!

Smoothies are a great way to start the day, but it can be a bit of a calorie shortfall if it’s all you’re having for breakfast. Serve your smoothie with some fun and healthy side items that the whole family can enjoy:

  • Toast with jam
  • Granola and yogurt
  • Boiled egg
  • Fruit juice
  • Or, why not whip up a batch of Steve’s famous pancakes! (Just kidding, pancakes require a bit more skill than Steve has!)

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