Shichi Mai for toddlers is a delicious and nutritious recipe perfect for both little ones and adults. Packed with wholesome ingredients like rice, vegetables, and protein, this dish is not only tasty but also provides essential nutrients for growing bodies. With simple instructions and easy-to-find ingredients, Shichi Mai is a great option for busy parents looking to create a healthy meal that the whole family will love. Try this recipe today and watch your toddler gobble up this flavorful and satisfying meal!
General Information
- Servings: 4
- Keywords: Shichi-Mai, Toddler Friendly, Peanut Allergy, Healthy
- Calories: 250 per serving
- Protein: 12g
- Carbs: 40g
- Fats: 5g
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
Ingredients
- 250g ground chicken
- 1 carrot, grated
- 1 small onion, finely chopped
- 1/2 cup peas
- 1/4 cup corn
- 1/4 cup cooked rice
- 2 tbsp soy sauce (make sure it’s peanut-free)
- 1 tbsp vegetable oil
- 1/4 cup water
- 1 tbsp cornstarch
Directions
- In a large mixing bowl, combine the ground chicken, grated carrot, chopped onion, peas, corn, and cooked rice.
- Add in the soy sauce and mix everything together until well combined.
- Heat the vegetable oil in a non-stick skillet over medium heat.
- Form the chicken mixture into small balls and place them in the skillet. Cook for about 5 minutes, or until browned on all sides.
- In a small bowl, mix the water and cornstarch together to create a slurry.
- Pour the slurry over the chicken balls in the skillet and stir gently to coat.
- Cover the skillet and let the Shichi-Mai simmer for another 10 minutes, or until the chicken is cooked through.
- Serve the Shichi-Mai hot and enjoy!
Recommended Sides
- Steamed broccoli
- Sliced cucumbers
Jokes
- Why did the chicken join a band? Because it had the drumsticks!
- What do you call a chicken that’s afraid to cross the road? Chicken!
Enjoy making and eating this delicious and healthy Shichi-Mai with your little ones!
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