Susan
Susan Susan is a stay-at-home mom who loves exploring new recipes to cook for her two picky children and the occasional adventurous meal for herself. With a background in professional cooking and specialized in western cuisine, Susan is the perfect guide to finding delicious, easy dishes for all kinds of eaters.

Schwarzbunter Salat

Schwarzbunter Salat

This blog post features a delicious and healthy Schwarzbunter Salat recipe that is perfect for toddlers. Our easy-to-follow kid-friendly instructions make this traditional German salad a hit with little ones. With an exciting mix of greens, black-eyed peas, and a variety of colorful vegetables, your toddler will love the taste and texture of this healthy salad. Not only is this dish easy to prepare, it provides a great source of essential vitamins and minerals. Try Schwarzbunter Salat today and add some variety to your toddler’s diet!

General Information

  • Servings: 4
  • Keywords: Schwarzwalder Salat, Low sodium, Low sugar, Kid friendly
  • Calories: 180
  • Protein: 4g
  • Carbs: 12g
  • Fats: 10g
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes

Ingredients

  • 2 large cooked potatoes (about 500g total, peeled and diced into cubes)
  • 1cup fresh green beans (cut into 1-inch pieces)
  • 4 tablespoons cider vinegar
  • 2 tablespoons olive oil
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon mustard powder
  • 2 tablespoons minced shallots or onions

Directions

  1. Preheat oven to 350°F (176°C).

  2. Place the diced potatoes onto a baking sheet and bake in preheated oven for 20 minutes, or until they are golden brown and cooked through.

  3. Meanwhile, bring a large pot of salted water to a boil. Add the green beans to the boiling water and cook for 3-4 minutes, or until they are slightly tender. Drain them and rinse with cold water to stop the cooking process.

  4. In a small bowl, whisk together the cider vinegar, olive oil, dill, garlic powder, black pepper, and mustard powder.

  5. In a large bowl, combine the cooked potatoes, green beans, minced shallots or onions, and the dressing. Mix until everything is combined.

  6. Serve Schwarzwalder Salat warm or cold. Enjoy!

  • Serve with a creamy cucumber salad and some crunchy bread for a complete meal.
  • For a fun twist, try adding some chopped apples or pears for added sweetness!

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