Olivia
Olivia Join web designer Olivia as she cooks up delicious recipes made special with her two children - plus plenty of tips and tricks she's mastered as both a hobby cook and professional web designer.

Savory Moroccan Pancake

Savory Moroccan Pancake

This mouth-watering Moroccan-style pancake recipe for toddlers is the perfect way to give your little one a taste of culinary adventure. This savory pancake is made with ground spiced lamb, plenty of freshly chopped veggies and herbs, and a secret blend of Moroccan spices to tantalize your little one’s taste buds. Serve it hot or cold for an easy and delicious lunch the kids will love - it’s sure to become a favourite in your toddler’s recipe repertoire!

General Information

  • Servings: 4
  • Keywords: Pancake, Savory, Moroccan
  • Calories: 200
  • Protein: 10 g
  • Carbs: 25 g
  • Fat: 10 g
  • Preparation Time: 30 minutes
  • Cooking Time: 20 minutes

Ingredients

  • 2 cups plain or multigrain flour of your choice
  • 1 teaspoon baking powder
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 2 cups non-dairy almond milk or other milk of your choice
  • 2 tablespoons olive oil
  • 2 tablespoons chopped fresh cilantro
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 1/2 cup diced mushrooms
  • 1/4 cup diced tomatoes

Directions

  1. Begin by measuring out the flour, baking powder, cumin and coriander in separate bowls. Add a fun family joke while measuring out the ingredients!

  2. In a large bowl, combine the flour mixture, baking powder and almond milk. Mix until no lumps remain. You can use a whisk or a food processor for this step.

  3. Heat the olive oil in a large pan over medium heat. Add the diced onion, bell pepper, mushrooms and tomatoes. Saute until vegetables are cooked and softened (about 5 minutes).

  4. Add the sauteed vegetables to the batter, and mix gently.

  5. Heat a non-stick skillet over medium heat. Grease with a little olive oil to prevent sticking.

  6. Spoon 1/4 cup of the batter onto the pan, and spread into a thin circle.

  7. Cook for about 2-3 minutes until the edges are golden. Flip over and cook for another 2-3 minutes until the other side is golden as well.

  8. Transfer to a plate and serve with your favorite side dish. Enjoy!

Recommended Sides

  • Roasted vegetables
  • Steamed Rice
  • Hummus
  • Tzatziki

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