General Information

• Servings: 4
• Keywords: toddler-friendly, low-salt, low-sugar, family-friendly
• Calories: 300 per serving
• Protein: 20g
• Carbs: 15g
• Fats: 12g
• Preparation Time: 15 minutes
• Cooking Time: 2 hours

Ingredients

• 500g hare meat, diced
• 2 carrots, chopped
• 1 onion, diced
• 2 cloves of garlic, minced
• 200ml chicken broth
• 100ml red wine
• 2 tbsp olive oil
• 1 bay leaf
• 1 tsp thyme
• 1 tsp rosemary
• 1 tsp parsley
• 1 tsp black pepper

Directions

1. Prep the Ingredients:
   • Let’s start by washing our hands to make sure they’re nice and clean for cooking!
   • Ask your little helpers to help you chop the carrots into small pieces. Make sure they’re not too big so they cook quickly.
   • Next, have them help you dice the onion and mince the garlic. They might shed a tear or two with the onion, but that’s just because it’s so delicious!
   • Lastly, dice the hare meat into small, bite-sized pieces. Make sure to remove any bones to avoid choking hazards.
2. Cooking Time:
   • Heat the olive oil in a large pot over medium heat. Add the onions and garlic, and cook until they’re soft and fragrant. Your kitchen will smell amazing!
   • Add the diced hare meat to the pot and cook until it’s browned on all sides. This will take about 5 minutes.
   • Pour in the chicken broth and red wine, then add the chopped carrots, bay leaf, thyme, rosemary, parsley, and black pepper. Give everything a good stir.
   • Bring the mixture to a boil, then reduce the heat to low. Cover the pot and let it simmer for about 1.5 hours. This will make the meat nice and tender.
   • After 1.5 hours, remove the lid and let the salmis simmer for another 30 minutes. This will help the flavors develop even more.

Recommended Sides

• Mashed potatoes
• Steamed green beans

Jokes

• Why did the tomato turn red? Because it saw the salad dressing!
• What do you call cheese that isn’t yours? Nacho cheese!”