James
James James is an experienced cybersecurity professional who is also a father to a lively toddler. When he's not hard at work keeping companies safe from malicious actors, James can be found spending time with his family, playing with his little one in the park, or trying to come up with dinner ideas. Though he often gets stuck in a dinner-time rut, James loves exploring cuisine from around the world and experimenting with new recipes.

Sage Mutton

Sage Mutton

Sage Mutton is a traditional Australian toddler recipe that is easy to make and absolutely delicious! Perfect for family dinners or meal prepping ahead of time, this recipe has the perfect combination of sage, mutton, vegetables, and spices that toddlers love. With simple step-by-step instructions, you can prepare this comforting dish in no time and watch your little ones thoroughly enjoy it. Try Sage Mutton for a delicious taste of Australia, and make sure to save some for yourself too!

General Information

  • Servings: 2
  • Keywords: Sage Mutton, Greek Cuisine
  • Calories: 592
  • Protein: 54g
  • Carbs: 0g
  • Fats: 41g
  • Preparation Time: 25 minutes
  • Cooking Time: 30 minutes

Ingredients

  • 500g mutton
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon ground coriander
  • 0.5 teaspoon chili powder
  • 0.5 teaspoon ground sage
  • 1 teaspoon dried oregano
  • 500ml chicken or vegetable stock

Directions

  1. Preheat oven to 200°C.

  2. Place the mutton in a large roasting pan.

  3. In a small bowl, mix together the diced onion, garlic, olive oil, cumin, paprika, coriander, chili powder, sage, and oregano. Use a spoon to spread the mixture evenly over the mutton.

  4. Cook the mutton in the preheated oven for 30 minutes, or until the mutton is cooked through and the juices run clear.

  5. When the mutton is cooked through, add the chicken/vegetable stock to the pan and stir to combine with the spices.

  6. Cook for an additional 10 minutes or until the sauce has reduced and thickened.

  7. Remove from the oven and let cool for a few minutes before serving. (You can give your little one a wooden spoon and ask them to help stir - who doesn’t love to help in the kitchen?!)

  • Honey-roasted vegetables
  • Rice
  • Greek salad
  • Grilled Halloumi

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