Looking for a healthy and delicious recipe that both toddlers and adults will love? Try our Rote Bete Salat recipe! Packed with nutrients and bursting with flavor, this beet salad is not only tasty but also easy to prepare. With a simple combination of roasted beets, crunchy walnuts, tangy feta cheese, and a zesty vinaigrette dressing, this dish is sure to be a hit with the whole family. Whether you’re looking for a nutritious side dish for your little one or a satisfying meal for yourself, this Rote Bete Salat recipe is the perfect choice.”

General Information

• Servings: 4
• Keywords: Rote-Bete-Salat, beetroot salad, healthy
• Calories: 80 per serving
• Protein: 2g
• Carbs: 18g
• Fats: 0g
• Preparation time: 15 minutes
• Cooking time: 0 minutes

Ingredients

• 500g beetroot, peeled and grated
• 1 apple, peeled and grated
• 1 small onion, finely chopped
• 2 tbsp olive oil
• 2 tbsp apple cider vinegar
• 1 tsp mustard

Directions

1. Prepare the beetroot: Start by peeling the beetroot. This can get a bit messy, so make sure to wear an apron or old clothes. Once peeled, grate the beetroot using a box grater or a food processor.
2. Prepare the apple: Peel and grate the apple. You can use the same grater you used for the beetroot.
3. Chop the onion: Finely chop the small onion. If you find yourself tearing up, just blame it on the onion for being too emotional.
4. Mix it all together: In a large mixing bowl, combine the grated beetroot, grated apple, and chopped onion.
5. Make the dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, and mustard.
6. Combine everything: Pour the dressing over the beetroot mixture and toss until everything is well coated.
7. Chill and serve: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving. This will allow the flavors to meld together.

Recommended Sides

• Serve this Rote-Bete-Salat as a side dish to grilled chicken or fish for a healthy and delicious meal.

Jokes

• Why did the beetroot turn red? Because it saw the salad dressing!
• What do you call a funny vegetable? A corny joke!”