Rogan Josh for toddlers.markdown is a delicious and nutritious recipe perfect for both little ones and adults. Packed with flavorful spices and tender meat, this dish is sure to be a hit at the dinner table. Easy to prepare and full of essential nutrients, Rogan Josh for toddlers.markdown is a great way to introduce new flavors to your child’s palate while also satisfying the whole family. Give this recipe a try and watch as your little one devours every last bite!

General Information

• Servings: 4
• Keywords: Rogan Josh, Indian, Curry, Family-Friendly
• Calories: 250 per serving
• Protein: 20g
• Carbs: 15g
• Fats: 10g
• Preparation Time: 15 minutes
• Cooking Time: 45 minutes

Ingredients

• 500g boneless lamb, cut into small cubes
• 2 tablespoons vegetable oil
• 1 onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon ground ginger
• 1 tablespoon ground cumin
• 1 tablespoon ground coriander
• 1 teaspoon paprika
• 1/2 teaspoon turmeric
• 1/2 teaspoon cinnamon
• 1/4 teaspoon cayenne pepper
• 400g canned tomatoes, diced
• 250ml low-sodium beef broth
• Fresh coriander leaves, for garnish

Directions

1. Heat the vegetable oil in a large pot over medium heat. Add the chopped onion and cook until translucent, about 5 minutes.
2. Add the minced garlic, ground ginger, ground cumin, ground coriander, paprika, turmeric, cinnamon, and cayenne pepper to the pot. Stir well to combine and cook for another 2 minutes.
3. Add the diced tomatoes and beef broth to the pot. Stir everything together and bring to a simmer.
4. Add the cubed lamb to the pot and stir to coat in the sauce. Cover the pot with a lid and let it simmer for 30 minutes, stirring occasionally.
5. Remove the lid and let the curry simmer for another 10-15 minutes, or until the lamb is tender and the sauce has thickened.
6. Serve the Rogan Josh hot, garnished with fresh coriander leaves.

Recommended Sides

• Steamed basmati rice
• Naan bread

Jokes

• Why did the tomato turn red?
  • Because it saw the salad dressing!
• What do you call cheese that isn’t yours?
  • Nacho cheese!