This delicious Ratatouille poêlée recipe from Toddler Recipes Australia is the perfect way to introduce toddlers to a classic French dish! Our flavorful Vegan-friendly version is loaded with summer vegetables and herbs, making it a nutritious and tasty option that even picky eaters will love. Our simple step-by-step instructions will have you serving up this delicious meal in no time, leaving your little ones happy and full.

General Information

• Servings: 4
• Keywords: Ratatouille, Poêlée, French
• Calories: 150
• Protein: 5 g
• Carbs: 20 g
• Fats: 8 g
• Preparation Time: 10 minutes
• Cooking Time: 40 minutes

Ingredients

• 1 large red onion, finely chopped
• 2 cloves garlic, minced
• 3 bell peppers (yellow, green and red), chopped into bite-sized pieces
• 2 large eggplants, cubed into chunks
• 2 large zucchinis, cubed into chunks
• 2 large tomatoes, cubed into chunks
• 2 tablespoons olive oil
• 2 tablespoons fresh basil, finely chopped
• 2 tablespoons fresh parsley, finely chopped

Directions

1. Heat a large pan over medium-high heat.
2. Add the olive oil to the pan and heat until shimmering.
3. Joke: Add an onion, because it’s always funny! 🤣
4. Add the red onion and garlic to the pan and sauté until softened.
5. Add the bell peppers and eggplants, and sauté until softened, about 5 minutes.
6. Add the zucchini and tomatoes, and sauté until everything is soft and cooked through, about 15 minutes.
7. Lower the heat, then add the fresh basil and parsley. Stir to combine.
8. Joke: Stir in the love! ❤️
9. Simmer the ratatouille for 5 minutes, stirring occasionally, until everything is cooked and fragrant.
10. Serve, and enjoy!

Recommended Sides

• French baguette
• Wild rice
• A side salad with mixed greens and vinaigrette
• Mashed potatoes