James
James James is an experienced cybersecurity professional who is also a father to a lively toddler. When he's not hard at work keeping companies safe from malicious actors, James can be found spending time with his family, playing with his little one in the park, or trying to come up with dinner ideas. Though he often gets stuck in a dinner-time rut, James loves exploring cuisine from around the world and experimenting with new recipes.

Rīz au lait

Rīz au lait

Treat your toddler to a comforting and nutritious bowl of Rīz au Lait from Toddler Recipes Australia. This easy-to-prepare recipe combines cooked white rice and whole milk with a dash of cinnamon to create a delicious and healthy semi-sweet dish that will satisfy every toddler’s taste buds. Ideal for breakfast, lunch or dinner, this dish is sure to be a hit!

General Information

  • Servings: 4
  • Keywords: Rice pudding, dessert, creamy
  • Calories: 370
  • Protein: 9g
  • Carbs: 69g
  • Fat: 7g
  • Preparation time: 10 min
  • Cooking time: 20 min

Ingredients

  • 300g of white rice
  • 1L of skimmed milk
  • 2 teaspoons of vanilla extract
  • 2 large eggs

Directions

  1. Preheat oven to 180°C
  2. Start by preparing the rice. Put the rice in a saucepan with 650ml of water and bring it to a boil over medium-high heat. Once it starts boiling, reduce the heat to medium-low and let the rice simmer for 12 minutes until the water has evaporated and the rice is fully cooked.
  3. In a large bowl, whisk together the eggs and skimmed milk until well blended.
  4. Add the vanilla extract, cooked rice, and whisk them together.
  5. Grease a baking dish with butter or nonstick spray and pour the mixture into the pan.
  6. Cook in the preheated oven for 20 minutes until the pudding is set and the top is lightly browned.
  7. Let cool before serving.

To make it a complete meal, serve with a seasonal green salad and some fresh fruit.


Cooking with James is always a fun and educational experience! With this recipe, you and your little one can step into the world of French cuisine and make the classic Rīz au lait - a tasty dessert that is sure to make your family’s hearts (and bellies!) happy.

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