Pork Cutlet Sandwich
This blog post serves up a delicious and nutritious pork cutlet sandwich that’s perfect for toddlers! With the crunch of the cutlet and the sweetness from the applesauce, this yummy sandwich is sure to please your little one. Plus, it’s an easy-to-make recipe that’s packed with protein and nutrients, making it a great addition to your toddler’s diet. With simple ingredients and step-by-step instructions, you’ll be able to make this pork cutlet sandwich in no time. Try this tasty and healthy sandwich today on Toddler Recipes Australia.
General Information
- Servings: 4
- Keywords: Pork, Cutlet, Sandwich
- Calories: 630
- Protein: 29.2g
- Carbs: 51.8g
- Fats: 30.6g
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
Ingredients
- 4 Pork cutlets (about 200g per cutlet)
- 4 Slices of whole-wheat bread
- 2 Teaspoons olive oil
- 1 Teaspoon garlic powder
- 1 Teaspoon paprika
- ½ Teaspoon ground black pepper
- ½ Teaspoon onion powder
- ¼ Teaspoon dried oregano
- Fresh parsley for garnish
Directions
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Preheat oven to 200°C.
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Put a large skillet on medium heat and add the olive oil.
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Pat the pork cutlets dry with a paper towel to remove excess moisture.
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In a small bowl, mix together the garlic powder, paprika, black pepper, onion powder, and oregano.
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Generously season each side of the pork cutlets with the spice mix.
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Once the skillet is hot, place the pork cutlets in the skillet and cook until golden brown on each side, approximately 3 minutes per side.
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Transfer the pork cutlets to a baking sheet and bake in the preheated oven for 5 minutes.
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Meanwhile, lightly toast the slices of bread.
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Once the pork cutlets are done baking, assemble your sandwich by layering a pork cutlet, a slice of bread, another pork cutlet, and the final slice of bread.
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Garnish with fresh parsley for a little extra flavorful pop.
Recommended Sides
- A simple green salad with some olive oil and lemon juice
- A side of roasted vegetables
- Some fresh berries for a sweet finish