This blog post features a delicious Australian toddler-friendly recipe for Polpette di Riso! Polpette di Riso is a traditional Italian dish made from a mixture of cooked rice, cheese and vegetables. This meal is a healthy alternative to normal takeaway meals for toddlers, and is packed full of flavour and texture. With its simple ingredients and straightforward steps, this recipe is a sure-fire hit with kids and adults alike. Be sure to try it today for a nutritious and delicious meal, perfect for busy parents!

General Information

• Servings: 2-4
• Keywords: polpette, di riso, Italian
• Calories: 370
• Protein: 6g
• Carbs: 52g
• Fats: 11g
• Preparation Time: 10 minutes
• Cooking Time: 15 minutes

Ingredients

• 2 ½ cups of Arborio Rice
• 1 cup of Parmesan cheese
• 2 cloves of garlic
• 1 can of tomato sauce
• 2 tablespoons of olive oil
• ½ cup of diced onions
• ¼ teaspoon of black pepper
• ¼ teaspoon of oregano

Directions

1. Preheat the oven to 350 degrees Fahrenheit.
2. Meanwhile, in a medium saucepan over medium-high heat, add the olive oil and diced onions. Cook for a few minutes until the onions start to turn golden brown.
3. Peel and mince the garlic cloves, then add them to the saucepan with the onion. Cook together until the garlic is fragrant, about 1-2 minutes.
4. Add the Arborio rice to the saucepan. Stir together and cook for a few minutes.
5. Add the tomato sauce, Parmesan cheese, black pepper, and oregano. Stir together to combine.
6. Turn the heat to low and cook for 10 minutes, stirring occasionally.
7. Once the rice is fully cooked through, turn off the heat and allow it to cool for a few minutes.
8. Once cooled, scoop 2 tablespoons of the cooked rice mixture and form it into balls. Place the balls on a lined baking sheet and bake for 15 minutes.
9. Once cooked through, enjoy your Polpette di Riso!

Recommended Sides

Serve your Polpette di Riso with a side of steamed vegetables or a simple salad for a delicious and easy Italian-style meal. For a fun twist, why not try serving them with child-approved ketchup for dipping!