Pine Nut Pilaf for toddlers.markdown is a delicious and nutritious recipe that both toddlers and adults will love. Made with wholesome ingredients like pine nuts, rice, and vegetables, this dish is packed with flavor and essential nutrients. The simple yet tasty combination of ingredients makes it perfect for picky eaters, while also providing a balanced meal for the whole family. Whether you’re looking for a quick and easy weeknight dinner or a healthy lunch option, Pine Nut Pilaf for toddlers.markdown is sure to be a hit with everyone at the table.

General Information

• Servings: 4
• Keywords: Pine Nut, Pilaf, Family Meal, Healthy
• Calories: 250 per serving
• Protein: 6g per serving
• Carbs: 30g per serving
• Fats: 12g per serving
• Preparation Time: 10 minutes
• Cooking Time: 20 minutes

Ingredients

• 1 cup basmati rice
• 2 cups vegetable broth
• 1/4 cup pine nuts
• 1/4 cup raisins
• 1 tablespoon olive oil
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground cinnamon
• Fresh parsley, for garnish

Directions

1. Rinse the basmati rice under cold water until the water runs clear. This helps remove excess starch.
2. In a medium saucepan, heat the olive oil over medium heat. Add the pine nuts and toast them until they are golden brown, about 2-3 minutes. Be careful not to burn them!
3. Add the rinsed rice to the saucepan and stir to coat the rice in the oil and pine nuts.
4. Pour in the vegetable broth, cumin, and cinnamon. Bring to a boil, then reduce the heat to low, cover, and simmer for 15-20 minutes, or until the rice is cooked through and the liquid is absorbed.
5. Stir in the raisins and fluff the rice with a fork.
6. Serve the Pine Nut Pilaf garnished with fresh parsley.

Recommended Sides

• Grilled chicken skewers
• Roasted vegetables

Jokes

• Why did the rice go to the party? Because it was a pilaf good time!
• What do you call a nut who likes to swing from trees? A pine nut!