This kid-friendly Pasta with Anchovies dish is a flavour-packed Italian recipe that’s easy to make and perfect for toddlers. Full of protein, iron and omega-3s, this delicious dish is a great way to introduce little ones to the taste of anchovies. Not only is it packed with nutrition, but it is also a tasty alternative to a regular pasta dish! Head to Toddler Recipes Australia to learn how to make this simple and nutritious meal that your toddlers will love.

General Information

Servings: 4 Cuisine: Italian Course: Main Keywords: Pasta, Anchovies, Olive Oil, Garlic, Parsley, Cheese, (comma separated) Calories: 722 Protein: 19.3 g Carbs: 100.2 g Fats: 34.2 g Preparation Time: 15 minutes Cooking Time: 15 minutes

Ingredients

• ½ pound of linguine pasta (228.6 g)
• 8 ounces of canned anchovies (227 g)
• ½ cup of extra-virgin olive oil (118 ml)
• 3 cloves of garlic, finely chopped
• 1 cup of chopped parsley (50 g)
• ½ cup of grated parmesan cheese (50 g)

Directions

1. Bring a large pot of salted water to a boil on high heat. “It’s almost like it’s trying to run away!”

2. Add the linguine and cook for about 8 minutes, stirring occasionally, until it is al dente. “I think it’s trying to get away from the anchovies!”

3. In the meanwhile, drain the anchovies from the can and rinse them under cold water.

4. Heat the olive oil in a large skillet over medium heat. Add the garlic and anchovies and cook for about 5 minutes, stirring often. “The anchovies look like little shockwaves in the oil!”

5. When the pasta is done, drain it and add it to the skillet. Reduce the heat to low and add the parsley and cheese. Cook, stirring often, for about 3 minutes.

6. Serve the pasta con acciughe immediately, with extra cheese, if desired. “Time to get ready for the pasta party!”

Recommended Sides

This dish pairs nicely with a simple side of roasted vegetables, a green salad, or a loaf of garlic bread.