Parmigiana di Zucchine for toddlers is a delicious and nutritious recipe that can be enjoyed by both kids and adults. This classic Italian dish features layers of thinly sliced zucchini, tomato sauce, and melted cheese, making it a healthy and flavorful option for picky eaters. With simple ingredients and easy preparation, this recipe is sure to become a family favorite. Serve it as a side dish or main course for a satisfying meal that everyone will love.

General Information

• Servings: 4
• Keywords: Toddler Friendly, Healthy, Vegetarian
• Calories: 250 per serving
• Protein: 12g
• Carbs: 25g
• Fats: 10g
• Preparation Time: 20 minutes
• Cooking Time: 30 minutes

Ingredients

• 2 medium zucchinis
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 1 egg
• 1/2 cup flour
• Olive oil, for frying

Directions

1. Prep the Zucchinis: Olivia, your little helpers can wash the zucchinis under running water. Then, using a kid-friendly knife, they can slice the zucchinis into 1 cm thick rounds. Don’t worry if they’re not perfect circles, it adds character!

2. Crack the Egg: Let your little ones crack the egg into a shallow dish and give it a good whisk with a fork. This is a great opportunity for them to practice their whisking skills!

3. Breading Station: Set up a breading station by placing the flour, breadcrumbs, and Parmesan cheese in separate shallow dishes. Show your kids how to dip each zucchini round first in the flour, then the egg, and finally the breadcrumb and Parmesan mixture. Make sure they coat each side evenly.

4. Fry the Zucchinis: Heat a generous amount of olive oil in a large frying pan over medium heat. Once the oil is hot, carefully add the breaded zucchini rounds in a single layer. Let your kids help with this step, but make sure they stand back to avoid any splatter.

5. Cook Until Golden: Cook the zucchini rounds for about 3-4 minutes on each side, or until they are golden brown and crispy. You may need to do this in batches depending on the size of your pan.

6. Serve and Enjoy: Once all the zucchini rounds are cooked, transfer them to a plate lined with paper towels to drain any excess oil. Serve the Parmigiana di Zucchine warm and watch as your kids gobble them up!

Recommended Sides

• Serve the Parmigiana di Zucchine with a side of marinara sauce for dipping, or a simple green salad dressed with olive oil and lemon juice.

Jokes

• Why did the zucchini go to the party? Because it was a squash!
• What do you call a zucchini playing the piano? A courgette-ist!