Mosoordal
Mosoordal for toddlers.markdown is a delicious and nutritious recipe that is perfect for both toddlers and adults. Made with wholesome ingredients like oats, bananas, and almond milk, this recipe is a great way to start the day off right. Packed with fiber, vitamins, and minerals, Mosoordal is not only tasty but also provides essential nutrients for growing little ones. Whether you’re looking for a quick and easy breakfast option for your toddler or a healthy meal for yourself, Mosoordal is sure to be a hit with the whole family.”
General Information
- Servings: 4
- Keywords: Mosoordal, Lentils, Toddler Friendly
- Calories: 180 per serving
- Protein: 10g
- Carbs: 30g
- Fats: 3g
- Preparation Time: 10 minutes
- Cooking Time: 30 minutes
Ingredients
- 1 cup split yellow lentils, rinsed
- 2 cups water
- 1 small carrot, peeled and diced
- 1 small potato, peeled and diced
- 1/2 cup chopped spinach
- 1/2 tsp turmeric powder
- 1/2 tsp cumin powder
- 1/2 tsp coriander powder
- 1/2 tsp garam masala
- 1 tbsp vegetable oil
Directions
- In a medium-sized pot, combine the rinsed lentils and water. Bring to a boil over medium heat.
- Once boiling, reduce heat to low and let the lentils simmer for 15 minutes, stirring occasionally.
- Add the diced carrot and potato to the pot and continue cooking for another 10 minutes, or until the lentils and vegetables are soft.
- Stir in the chopped spinach, turmeric powder, cumin powder, coriander powder, and garam masala. Cook for an additional 5 minutes.
- Remove the pot from heat and let it cool slightly.
- Using a hand blender or potato masher, blend the mixture until smooth. If the dal is too thick, you can add a little water to reach your desired consistency.
- In a small pan, heat the vegetable oil over medium heat. Once hot, pour it over the dal and mix well.
- Serve the Mosoordal warm with some plain rice or roti.
Recommended Sides
- Plain rice
- Roti
Jokes
- Why did the lentil go to the party? Because it heard it was a dal-ightful time!
- What do you call a lentil in space? An astronaudal!”
As an Amazon associate I earn from qualifying purchases.