Miso Salmon is a flavourful and healthy toddler meal that is sure to please! This easy-to-follow recipe uses simple ingredients, like miso paste and salmon, to create a delicious and nutrient-rich dish. Perfect for adding some variety to your toddler’s diet, this recipe serves as a great introduction to Asian flavours in an age-appropriate manner and is sure to become a family favourite. Try this simple and tasty dish today to elevate your next mealtime with your toddler!

General Information

• Servings: 2
• Keywords: Miso Salmon, Japanese
• Calories: 481
• Protein: 33.93 g
• Carbs: 9.97 g
• Fats: 31.75 g
• Preparation Time: 10 minutes
• Cooking Time: 15 minutes

Ingredients

• 2 x 90g fillets of salmon
• 1/4 cup white miso
• 3 tablespoons mirin
• 2 tablespoons sake
• 2 tablespoons sugar
• 1 tablespoon sesame oil

Directions

Step 1: Preheat the oven to 375F (190C).

Step 2: Line an oven-safe dish or parchment paper and set aside.

Step 3: Rinse the salmon fillets under cold water and pat dry with a paper towel. Place the fillets in the oven-safe dish or onto the parchment paper.

Step 4: In a small bowl, whisk together the white miso, mirin, sake, sugar, and sesame oil.

Joke Alert: Who loves miso? Sushi!

Step 5: Pour the miso mixture over the salmon, ensuring that the fillets are well-coated.

Step 6: Cover the dish with aluminum foil and bake for 12-15 minutes, or until the salmon is cooked through.

Joke Alert: Q: What did the salmon say when it swam upstream? A: This is the current!

Recommended Sides

• Sautéed vegetables
• Brown rice
• Edamame
• Broccoli
• Pickles