Steve
Steve Steve, an account manager and dad of two, offers simple, yet inventive recipes to fill your nights with delicious family meals. With his diverse cooking background and skills, he'll help you take your meals from mundane to masterful.

Methi Thepla

Methi Thepla

Methi Thepla is a delicious and healthy Indian flatbread recipe that is perfect for toddlers and adults alike. Made with fresh fenugreek leaves and a blend of spices, this nutritious dish is not only tasty but also packed with essential vitamins and minerals. Easy to prepare and versatile to serve, Methi Thepla is a great option for parents looking to introduce new flavors to their little ones’ diets. Whether enjoyed as a snack or as part of a meal, this recipe is sure to be a hit with the whole family.”

General Information

  • Servings: 10 theplas
  • Keywords: Methi, Thepla, Toddler Friendly
  • Calories: 80 per thepla
  • Protein: 2g
  • Carbs: 15g
  • Fats: 2g
  • Preparation Time: 20 minutes
  • Cooking Time: 15 minutes

Ingredients

  • 1 cup whole wheat flour
  • 1/2 cup finely chopped fresh methi (fenugreek) leaves
  • 1/2 tsp turmeric powder
  • 1/2 tsp cumin powder
  • 1/2 tsp chili powder
  • 1/4 cup yogurt
  • Water, as needed, for kneading
  • Oil, for cooking

Directions

  1. In a mixing bowl, combine the whole wheat flour, chopped methi leaves, turmeric powder, cumin powder, and chili powder. Mix well.
  2. Add the yogurt to the mixture and mix until well combined.
  3. Slowly add water, a little at a time, and knead the mixture into a smooth dough. The dough should be soft and pliable.
  4. Divide the dough into small lemon-sized balls.
  5. Roll out each ball into a thin circle using a rolling pin.
  6. Heat a non-stick pan over medium heat.
  7. Place a rolled out thepla on the pan and cook until bubbles start to appear on the surface.
  8. Flip the thepla and cook the other side until light brown spots appear.
  9. Repeat with the remaining dough balls.
  10. Serve the methi theplas warm with a side of yogurt or chutney.
  • Plain yogurt
  • Green chutney

Jokes

  • Why did the tomato turn red? Because it saw the salad dressing!
  • What do you call cheese that isn’t yours? Nacho cheese!”

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