Looking for a delicious and nutritious meal that both toddlers and adults will love? Try Methi Chaman! This flavorful recipe combines the goodness of fresh fenugreek leaves with creamy paneer, making it a wholesome and satisfying dish for the whole family. Packed with vitamins and minerals, Methi Chaman is not only tasty but also beneficial for growing toddlers. Give this recipe a try today and watch your little ones gobble up this healthy and delicious meal!”

General Information

• Servings: 4
• Keywords: Methi Chaman, Toddler Friendly, Healthy
• Calories: 180 per serving
• Protein: 10g
• Carbs: 15g
• Fats: 8g
• Preparation Time: 15 minutes
• Cooking Time: 20 minutes

Ingredients

• 300g fresh fenugreek leaves (methi)
• 200g paneer, cubed
• 1 small onion, chopped
• 2 cloves of garlic, minced
• 1 tsp cumin seeds
• 1/2 tsp turmeric powder
• 1/2 tsp coriander powder
• 1/2 tsp cumin powder
• 1/2 tsp garam masala
• 1 tbsp oil

Directions

1. Prepare the Fenugreek Leaves:
   • Start by washing the fenugreek leaves thoroughly under running water. Remove any yellow or wilted leaves.
   • Chop the leaves finely and set aside.
2. Prepare the Paneer:
   • Cut the paneer into small, toddler-friendly cubes. You can involve your children in this step by letting them help with the cutting (under supervision, of course).
3. Cooking the Dish:
   • Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
   • Add chopped onions and minced garlic. Saute until onions turn translucent.
   • Add turmeric powder, coriander powder, cumin powder, and garam masala. Mix well.
   • Add the chopped fenugreek leaves and saute for 5-7 minutes until the leaves are cooked.
   • Finally, add the paneer cubes and gently mix everything together. Cook for another 2-3 minutes.
4. Serve and Enjoy:
   • Methi Chaman is now ready to be served. You can enjoy it with some roti or rice.

Recommended Sides

• Roti
• Rice

Jokes

• Why did the tomato turn red? Because it saw the salad dressing!
• What do you call cheese that isn’t yours? Nacho cheese!”