Matar Mushroom is a delicious dish for toddlers in Australia! Made with creamy mushrooms, simple spices, and fresh vegetables, this nutritious dish is sure to bring a smile to your little one’s face. Plus, it’s easy to make and can be served as part of a main meal or as an afternoon snack. For parents who are looking for healthy, homemade toddler recipes in Australia, Matar Mushroom is the perfect choice!

General Information

• Servings: 4 People
• Keywords: Matar Mushroom, Vegetarian, India, Vegan, Healthy
• Calories: 250
• Protein: 12 g
• Carbs: 27 g
• Fats: 12 g
• Preparation time: 15 mins
• Cook time: 30 mins

Ingredients

• 400 gms mushrooms of your choice, sliced
• 400 gms fresh or frozen peas
• 2 big onions, diced
• 2 tablespoons of vegetable oil
• 1 tablespoon of freshly grated ginger
• 3-4 cloves of freshly minced garlic
• 2 teaspoons of ground coriander
• 1 teaspoon of ground cumin
• 1 teaspoon of turmeric powder
• 1/2 teaspoon of garam masala
• 1/2 teaspoon of dried fenugreek leaves
• Juice of 1 lemon
• Salt to taste

Directions

1. Heat the vegetable oil in a large pan over medium-high heat.
2. Once the oil is hot, add the diced onions and fry them until they are lightly golden. Keep an eye on them so they don’t burn!
3. Add the ginger and garlic and fry for about a minute.
4. Add the mushrooms, ground coriander, ground cumin, turmeric powder, garam masala, and dried fenugreek leaves (Ooh La La! In French, this is called Feuilles de Fenugrec!). Fry for a few minutes until the mushrooms are lightly cooked.
5. Add the fresh or frozen peas, lower the heat to medium and cook for another 5-6 minutes.
6. Add the lemon juice and season with salt to taste.
7. Cook for another 5-7 minutes until the vegetables are cooked through.

Recommended Sides

This Matar Mushroom is best served with some steamed basmati rice or chapatis. It also goes very well with a side of raita or a salad. Enjoy!

Time to Munch! Inviting smell of the Matar Mushroom is hard to resist, isn’t it!