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Mashed Potatoes

Mashed Potatoes

Mashed potatoes are a delicious and nutritious dish perfect for toddlers! At Toddler Recipes Australia, we have an easy recipe for mashed potatoes that your toddler will love. Our recipe is made with wholesome ingredients such as potatoes, butter, milk and nutmeg, and it’s sure to leave a lasting impression. Plus, we’ve got tips for getting your toddler to eat more vegetables - so try out our mashed potatoes recipe today and enjoy a nutritious meal with your little one.

General Information:

  • Servings: 4-5
  • Keywords: mashed potatoes, toddlers, family friendly
  • Calories: 247
  • Protein: 4.6g
  • Carbohydrates: 46.7g
  • Fats: 2.8g
  • Preparation Time: 10 minutes
  • Cooking Time: 20 minutes

Ingredients:

  • 2 (1000g) potatoes
  • 120 mL (1/2 cup) unsalted butter
  • 1-2 tablespoons of olive oil
  • 2 garlic cloves, minced
  • 2 tablespoons fresh herbs, finely chopped (optional)
  • 200 mL (3/4 cup) low-fat milk, warm
  • Sea salt and black pepper to taste

Directions:

  1. Preheat the oven to 190 °C (375 °F).
  2. Wash and peel the potatoes. Cut them into uniform cubes, about 1 inch in length.
  3. In a roasting tin, add the cubed potatoes and 120 mL (1/2 cup) butter and 2 tablespoons of olive oil. Add the garlic, fresh herbs (if you’re using them).
  4. Roast the vegetables in the preheated oven for about 20 minutes or until potatoes are tender.
  5. Meanwhile, in a medium-sized saucepan, warm the milk.
  6. Take the vegetables out of the oven when they are done and let them cool for a few minutes.
  7. Add the roasted potatoes to a bowl.
  8. Start mashing the potatoes and gradually add the warm milk.
  9. Use a potato masher or hand blender to mash the potatoes until they reach the desired creamy consistency.
  10. Season the mashed potatoes with sea salt and black pepper to taste.
  11. Serve and enjoy!

Try adding a bit of Parmesan cheese for a cheesy twist, or even some bacon bits.

Recommended Sides:

Serve with your favorite veggies or a side salad. For a more complete meal, serve with a lean protein like grilled chicken or salmon.

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