This post introduces Maguro Jyako for toddlers, a nutritious and delicious Japanese dish that is sure to please the pickiest of eaters! Featuring the highest-grade cuts of Toro tuna and homemade panko crumbles, this Japanese dish is full of protein, Omega-3 fatty acids and healthy vegetables. Perfect for meal-prepping, this recipe is sure to become a staple among Australian toddlers. With its tasty flavor and nutrition-packed ingredients, Maguro Jyako for toddlers is a must-try for parents looking for a delectable and nutritious meal to serve their little ones!

General Information

• Servings: 4
• Keywords: Maguro jyako, tuna, sticky, sweet
• Calories: 232
• Protein: 27.1g
• Carbs: 2.9g
• Fat: 14.6g
• Preparation Time: 5 minutes
• Cooking Time: 25 minutes

Ingredients

• 500 grams freshly cut tuna
• 2 tablespoons sesame oil
• 2 tablespoons honey
• 2 tablespoons rice vinegar
• 1 tablespoon grated ginger
• 2 cloves minced garlic
• 1 chopped green onion

Directions

1. Start by chopping the tuna into cubes, making sure to cut off any sinews. Try to keep the cubes as even in size as possible.

2. Heat the sesame oil in a non-stick pan over medium heat.

3. Add the tuna cubes to the pan and season with a pinch of salt. Stir to coat the tuna in the oil.

4. Sauté the tuna cubes for about 10 minutes or until they are golden brown.

5. Add the honey, rice vinegar, ginger, garlic, and green onion. Stir to combine.

6. Cook for an additional 10 minutes or until the liquid has reduced and the tuna is coated in a sticky, sweet glaze.

7. Enjoy your Maguro Jyako!

Recommended Sides

• A side of steamed rice or noodles
• A crisp and refreshing salad
• Roasted vegetables such as broccoli, carrots, and bell peppers