This delicious and easy-to-make Kimchi Stew for Toddlers recipe from Toddler Recipes Australia is the perfect way to introduce toddlers to vibrant flavours without overwhelming them. Filled with fresh vegetables, savoury meats, and fermented kimchi, this stew is a nutritious and flavourful meal for toddlers looking to explore a range of new tastes. Give your toddler a truly unique and satisfying meal with this Toddler Recipes Australia Kimchi Stew.

General Information

• Servings: 4
• Keywords: Kimchi, Stew, Toddler Friendly, Peanut Allergy
• Calories: 200
• Protein: 4 g
• Carbs: 25 g
• Fats: 5 g
• Preparation Time: 10 minutes
• Cooking Time: 40 minutes

Ingredients

• 2 tablespoons sesame oil
• 1 teaspoon minced garlic
• 1 teaspoon minced ginger
• 1/2 cup kimchi
• 2 scallions, thinly sliced
• 2 cups vegetable or chicken broth
• 1/2 cup cooked white rice, or more as needed
• 1/2 cup finely chopped carrots
• 1/2 cup finely chopped zucchini

Directions

1. Heat a medium-size pot over medium-high heat. When the pot is hot, add the sesame oil, garlic and ginger and sauté for about a minute or two until fragrant.

2. Add the kimchi, scallions, and broth and bring to a gentle simmer.

3. Reduce the heat to low and let the stew simmer for about 15 minutes.

4. Add the white rice, carrots, and zucchini and simmer for an additional 15 minutes.

5. It’s stew time! Serve hot, with a side of steamed vegetables and/or cooked white rice, if desired.

Recommended Sides

• Steamed vegetables
• Cooked white rice