Looking for a delicious and nutritious snack that both toddlers and adults will love? Look no further than this Khaman recipe for toddlers! Packed with protein and flavor, this fluffy and light snack is perfect for little ones to enjoy as a tasty and healthy treat. With simple ingredients and easy instructions, this recipe is sure to become a family favorite. Try making Khaman for toddlers today and watch as they gobble up this yummy dish!

General Information

• Servings: 4
• Keywords: Khaman, healthy, toddler-friendly
• Calories: 150 per serving
• Protein: 5g
• Carbs: 25g
• Fats: 3g
• Preparation Time: 15 minutes
• Cooking Time: 20 minutes

Ingredients

• 1 cup gram flour (besan)
• 1/2 cup yogurt
• 1/2 tsp turmeric powder
• 1/2 tsp baking soda
• 1/2 tsp lemon juice
• 1 tbsp oil
• 1 green chili, finely chopped (optional)
• 1/2 inch ginger, grated
• A pinch of asafoetida (hing)
• 1/2 tsp mustard seeds
• 1/2 tsp sesame seeds
• Fresh coriander leaves, chopped for garnish

Directions

1. In a mixing bowl, combine gram flour, yogurt, turmeric powder, and baking soda. Mix well until smooth. If the batter is too thick, add a little water to get a pouring consistency.
2. Grease a shallow dish with oil and pour the batter into it. Steam the batter for about 15-20 minutes or until a toothpick inserted comes out clean.
3. Once steamed, let the khaman cool down slightly. Cut it into small bite-sized pieces and set aside.
4. In a small pan, heat oil. Add mustard seeds and let them splutter. Add asafoetida, ginger, green chili (if using), and sesame seeds. Saute for a minute.
5. Pour this tempering over the cut khaman pieces. Sprinkle lemon juice and garnish with fresh coriander leaves.
6. Serve warm and enjoy the fluffy and flavorful khaman with your little ones!

Recommended Sides

• Green chutney
• Tomato ketchup

Jokes

• Why did the tomato turn red? Because it saw the salad dressing!
• What do you call cheese that isn’t yours? Nacho cheese!