Kenchinjiru for toddlers.markdown is a healthy and delicious Japanese vegetable soup recipe perfect for both toddlers and adults. Packed with nutritious ingredients like carrots, daikon, tofu, and shiitake mushrooms, this soup is a great way to introduce young children to new flavors and textures. With its simple preparation and mild taste, Kenchinjiru is sure to be a hit with even the pickiest eaters. Serve this comforting soup as a nutritious meal for the whole family to enjoy together.”

General Information

• Servings: 4
• Keywords: Kenchinjiru, Vegetable Soup, Healthy
• Calories: 150 per serving
• Protein: 5g
• Carbs: 30g
• Fats: 2g
• Preparation Time: 15 minutes
• Cooking Time: 30 minutes

Ingredients

• 1 carrot, peeled and sliced
• 1 potato, peeled and diced
• 1/2 onion, sliced
• 1/2 block of firm tofu, cubed
• 1/2 cup of shiitake mushrooms, sliced
• 4 cups of water
• 1 tablespoon of soy sauce
• 1 tablespoon of mirin (optional)
• 1 tablespoon of sesame oil
• A handful of spinach, chopped

Directions

1. In a large pot, add the water and bring it to a boil over medium heat.
2. Add the sliced carrot, diced potato, and sliced onion to the pot. Let it simmer for about 10 minutes until the vegetables are tender.
3. Add the cubed tofu, sliced shiitake mushrooms, soy sauce, and mirin to the pot. Let it simmer for another 5 minutes.
4. Lastly, add the chopped spinach and sesame oil to the pot. Stir well and let it simmer for an additional 2-3 minutes.
5. Serve the Kenchinjiru hot in bowls. Enjoy!

Recommended Sides

• Steamed white rice
• Pickled vegetables

Jokes

• Why did the tofu go to the party? Because it was a "soy" affair!
• What do you call a fake noodle? An "impasta"!”